Join us to daily as we step out of the noise long enough to hear ourselves again. We’ll spend the week moving between stillness, gentle somatic work, and honest reflection, creating a rhythm that helps your body settle and your mind clear. There will be time for movement, time for rest, and time for the kind of conversations that shift something real inside you. Nothing forced, nothing performed. Just a week of slowing down, coming back in, and finding a steadier way to move through your life.
