In this weekly Silent Sit, we gather for a quiet reset—nothing to perform, nothing to achieve, just space to settle. We begin with a guided drop-in to help your system soften, then shift into shared silence where you can rest, listen inward, and let your mind unclutter itself. Gentle Reiki is offered throughout to support deeper ease and regulation. It’s a small, steady pause in your week: a place to breathe, recalibrate, and come back in.